Category: Musings

make your H2O fun to drink

our cells contain 70-75 % water. so does our brain, hence proper hydration is a must, especially if you are juicing. make your H2O fun to drink: add ginger root + fresh lemon juice lime juice 5-6 chopped strawberries slices of cucumbers chopped cantaloup get creative + support your vital organs. 1.5 liter is my […]

here is to a zingy week with ginger

well hello Monday! here’s to a zingy week: 2 carrots (unpealed) 1 tbs ginger baby cucumber (unpealed) whole lime (pealed) strawberry/grape cubes (*) or 4 strawberries + 4 grapes 2-4 sprigs of fresh watercress 2 cups of water or 1 cup of water + 1 cup of ice cubes enjoy. i make smoothies for Ayla and […]

Aaa aaa acorn squash, why are you so good to me?

Aaa aaa acorn squash, why are you so good to me? Steam, spoon out, mix w 2 heads of garlic, sprinkle fresh peppercorn, add olive oil and yourself. Enjoy 😀 And the seeds are full of nutrition, a smoothie w them + ginger + spinach packs a delicious punch! #veganlife #vegansofig #veggiemom #veganpower #ecovegan #healthy #lowcal #foodie #juicing #homemade

consider the source : green powders

if you are a green smoothie fan like us + also use green powders like Chlorella (to detox), we got something to feed on for you. we use green powders in green juices to detox from heavy metals etc. and dug a little deeper recently. USDA certified organic Chlorella from China contains 33-29 ppm of Aluminum […]

Breakfast of two generations.

Breakfast of two generations. My 5 year old will *tear* into the homemade vegan chocolate pancakes topped with strawberry jam, organic bananas + more chocolate. While I will *dive* into my breakfast 🙂 #veganlife #vegansofig #breakfast #homemade #juicing #ecovegan

1 L lime water + 1.5 L green power

1 L lime water + 1.5 L green power (w apple + lime) ready to pounce on the day….and onto anything resembling a mad spinning headache. #juicing #ecovegan #veganlife #vegansofig #veganpower

Eliminating spinach…

Eliminating spinach, lettuce, rhubarb, parsley from my daily green smoothie + working only Kale + more fruits in it. Killer vestibular #migraine for several days, which is a first for me, made me wonder about the #oxalate content + correlation. I know kale is still a suspect but I’m not giving up on greens I tell ya. #veganlife #vegansofig #juicing #ecovegan #migraine